Water | 76.54g |
Energy | 98.0kcal |
Energy | 409.0kJ |
Protein | 19.74g |
Total lipid (fat) | 2.1g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 2.27mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 215.0mg |
Potassium, K | 367.0mg |
Sodium, Na | 43.0mg |
Zinc, Zn | 4.16mg |
Copper, Cu | 0.144mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 15.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.159mg |
Riboflavin | 0.27mg |
Niacin | 6.63mg |
Pantothenic acid | 0.63mg |
Vitamin B-6 | 0.893mg |
Vitamin B-12 | 1.77??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 0.828g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.072g |
15:0 | 0.01g |
16:0 | 0.584g |
17:0 | 0.011g |
18:0 | 0.147g |
20:0 | 0.002g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 0.897g |
14:1 | 0.038g |
15:1 | 0.0g |
16:1 undifferentiated | 0.309g |
17:1 | 0.0g |
18:1 undifferentiated | 0.545g |
18:1 c | 0.529g |
18:1 t | 0.016g |
20:1 | 0.005g |
Fatty acids, total polyunsaturated | 0.122g |
18:2 undifferentiated | 0.082g |
18:2 n-6 c,c | 0.066g |
18:2 t,t | 0.016g |
18:3 undifferentiated | 0.021g |
18:3 n-3 c,c,c (ALA) | 0.021g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.004g |
20:4 undifferentiated | 0.015g |
Fatty acids, total trans | 0.032g |
Fatty acids, total trans-monoenoic | 0.016g |
Fatty acids, total trans-polyenoic | 0.016g |
Tryptophan | 0.228g |
Threonine | 0.746g |
Isoleucine | 0.954g |
Leucine | 1.76g |
Lysine | 1.544g |
Methionine | 0.645g |
Cystine | 0.252g |
Phenylalanine | 0.854g |
Tyrosine | 0.751g |
Valine | 1.53g |
Arginine | 1.319g |
Histidine | 0.72g |
Alanine | 1.234g |
Aspartic acid | 1.944g |
Glutamic acid | 3.234g |
Glycine | 0.909g |
Proline | 0.819g |
Serine | 1.006g |
Hydroxyproline | 0.046g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |